Mental health support you can depend on

With more than two decades of clinical social work experience, Meg provides compassionate evaluation and therapeutic services to individuals, couples, and families. She addresses a wide array of mental health and relationship challenges. By offering guidance, direction, and support, Meg meets the unique needs of each client. She creates a safe and welcoming environment for exploration and growth. Meg is available for both in-person and virtual counseling sessions.

Flexible Session
Personalized Care
Certified Experts
Modern Methods

Your partner in emotional growth

Meg’s journey to becoming a Licensed Clinical Social Worker began while studying psychology as an undergraduate in college.

Viewing her career as a vocation, Meg has remained a passionate and dedicated advocate for the families in her care.

Focus

With a master’s degree specialization in child and family development, and post-graduate education in marriage counseling, Meg helps clients navigate:

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Years Practice

Supporting mental health with over 5 years of experience.

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Session Held

Delivered 2000+ counseling sessions across all services.

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Recovery Rate

91% of clients report significant emotional improvement.

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Therapist Onboard

6 licensed professionals trained in diverse modalities.

Personalized treatment for individuals, couples and families.

Meg’s therapeutic style is supportive, educational, and direct.

Marriage / Divorce Counseling

Navigate the complexities of marital distress or the divorce process with guidance on decision-making, emotional processing, and future planning.

Parenting Skills Training

Learn effective strategies to guide your children's behavior.

Parent / Child Therapy

Strengthen parent-child relationships by addressing emotional and behavioral concerns through guided interactions and supportive dialogue.

Co-Parenting Counseling

Develop a respectful and functional co-parenting relationship with improved communication and shared parenting strategies.

Parent Coordination

Reduce high conflict disputes with a neutral professional who facilitates decisions and promotes a child centered approach to parenting plans.

Family And Individual Assessments

Court Ordered evaluations to assist judges and attorneys with litigation. Assessments provide comprehensive, personalized information with guidance and treatment recommendations.

Matrimonial Trial Preparation

Professional support and preparation for Court proceedings, including emotional guidance and strategic planning for litigation and testimony.

Begin your wellness journey
with Meg Sayers, LCSW.

Take a first step toward healthier relationships with personalized therapy and supportive care.

In-person Therapy

Virtual Therapy

Prioritize your healing with flexible therapy plans

Unwind’s membership options are built to support your well-being at every stage.

Clarity Start

Ideal for light, monthly mental check-ins.

$69

USD / month or $690 / year

Benefits

Essential Care

Great for consistent emotional support weekly.

$129

USD / month or $1,290 / year

Benefits

Intensive Care

Great for deep emotional healing journeys.

$225

USD / month or $2,250 / year

Benefits

Find mental wellness support close to your home

01

New York, USA

Wellness Tower, 814 West End Avenue, Suite 402, Victoria, Upper Manhattan, NY 10025

02

London, UK

Harley Health Centre, 245 Buckingham Palace Road, 5th Floor, London SW1W 9EZ

03

Paris, France

Centre Santé Lumière, 108 Boulevard Haussmann, 3ème étage, 75008 Paris

04

Tokyo, Japan

Serenity Wellness Building, 3 Chome-11-1 Higashi-Ikebukuro, Toshima City, Tokyo 170

05

Berlin, Germany

Mitte Balance Haus, 179 Unter den Linden, Ecke Friedrichstraße, Raum 506, Berlin 10117

06

Toronto, Canada

Mindful Horizons Centre, 901 Yonge Street, Suite 601, Midtown Toronto, ON M4W 2H2

Meet the minds behind your healing journey

Lena Brooks

Clinical Psychologist

James Carter

Wellness Coach

Isabella Scott

Mental Health Counselor

Olivia Taylor

Family Therapist

Everything you need to know before starting therapy

What types of therapy does Unwind offer?

Unwind offers individual, couples, and group therapy, including CBT, mindfulness-based therapy, and trauma-informed care tailored to your needs.

You can book a session online through our website or app by selecting your preferred date, time, and therapist.

Yes, you can choose your therapist based on their profile, specialization, and availability.

Each therapy session typically lasts 50 minutes, though extended sessions may be available upon request.

Yes, many of our therapists accept insurance; please check with your provider or contact us to confirm coverage.

Yes, Unwind regularly hosts workshops on stress management, self-care, mindfulness, and more.

Need more questions?